Spice Up Your Weight Loss Journey With Global Flavors

Wondr Health is hosting an upcoming webinar called “Spice Up Your Weight Loss Journey With Global Flavors” on March 30^th at 11:00 a.m. MT. The Wondr instructor and registered dietitian nutritionist, Meridan Zerner, will share simple ways to introduce flavors from cultures around the world into everyday meals.

You do not have to been enrolled in the Wondr program to participate in the webinar. Anyone and everyone is welcome to sign up! REGISTER HERE

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This program is a great program to help give me the skills and encouragement to eat more nutritionally, get a lot more movement in throughout the day, sleep better, coping skills throughout, helped me really focus, and changed my mindset on my health. I may not have lost much weight but I went down 1 size, my blood pressure and blood sugar has really come down making me and my doctor very happy. ~ member testimonial

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Between July 1 and December 31, participants reported nearly 3,800 pounds lost as they logged their weight more than 24,000 times in the user-friendly app.

The program includes online courses, physical activity tracker, tailored content on behavioral eating, a team of counselors and a community of other Wondr Health participants. Best of all, the cost of the program is covered 100% for enrolled members regardless of which plan you have selected.