Category: Education

The Other Annual Checkup – Mental & Emotional Health

July 7, 2023 by Kim Rau

Everyone knows that you should go to the doctor, dentist and optometrist every year for checkups, but what about a checkup for your mental and emotional well-being? We all deal […]

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It’s not too late to get nicotine-free in 2022!

November 29, 2022 by Kim Rau

How are those 2022 New Year’s resolutions going? Did you start the year on a mission to quit smoking or using other tobacco products but somewhere along the way you […]

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Lose Weight at No Cost to You

October 17, 2022 by Kim Rau

The State of Idaho has partnered with Wondr™ to help you take control of your physical and mental wellbeing—at no cost to you. Employees, retirees, spouses, and covered dependents over […]

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Quick and convenient ways to locate a medical or dental provider

September 1, 2022 by Kim Rau

Having a regular doctor – also called primary care provider or PCP – and dentist not only helps you get healthy but stay healthy. A PCP helps you navigate all […]

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Mental & Emotional Health – The Other Annual Checkup

August 8, 2022 by Kim Rau

Hopefully everyone knows that you should go to the doctor, dentist and optometrist every year for checkups, but what about a checkup for your mental and emotional well-being? Everyone deals […]

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Preparing your health & wallet in the new plan year

July 25, 2022 by Kim Rau

The new plan year started July 1! You can expect to receive frequent communications from Blue Cross of Idaho, Navia (if you signed up for Flexible Spending), Office of Group […]

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Shop smarter with SmartShopper and get rewarded

July 12, 2022 by Kim Rau

How much time did you spend researching your last car or TV to find the best deal on a quality product? Now ask yourself, how much time did you spend […]

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Spice Up Your Weight Loss Journey With Global Flavors

March 10, 2022 by

Wondr Health is hosting an upcoming webinar called “Spice Up Your Weight Loss Journey With Global Flavors” on March 30th at 11:00 a.m. MT. The Wondr instructor and registered dietitian […]

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At Home COVID-19 Testing at No Cost

February 2, 2022 by

Now more than ever it is important to take care of yourself and those around you. All health plans, including the State’s Group Insurance Program, are developing plans to combat […]

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Talk to a Nurse First at No Cost

October 7, 2021 by

With an increased awareness of illness and wellness during the past 18 months, it can seem overwhelming to triage your own symptoms, determine if they need medical attention, and select […]

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