Mental Health – Your 4th Annual Checkup

You should go to the doctor, dentist and optometrist every year for checkups, but what about a checkup for your mind?

Everyone deals with tough times, but even happy events like a new job, a marriage, or a new baby can add stress. That is when taking an hour for a session, or two, or three, with a counselor, might help you navigate new or persistent challenges in your life and increase your overall well-being.

The state’s group insurance program provides an Employee Assistance Program (EAP) to all benefit eligible employees regardless of their enrollment in any other program. The provision for this benefit is detailed in each of the medical plan contracts posted on the Medical page.

There are several ways to access the GuidanceResources(R) information and programs.

Visit the Counseling page of the OGI website for program and contact information

Download the Guidance Resources mobile app


Questions? Contact the Office of Group Insurance in person, by telephone or email.